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This opinion piece was initially published on May 21, 2015 Being alone sucks. That was the thought I could not shake this past Sunday. When I first had the idea to write about being alone, it was [...]

The pain from mourning a loved one is not just emotional but physical. So, logic dictates that one should be vigorously active to fight that physical pain. But, as many know, exercise is the last [...]

The above picture makes me both smile and feel a pang in my heart. Smile, because it is of Garry and me when we still had hope (only six months after his cancer diagnosis in 2012). Sad, because [...]

This weekend was one of the best in a longtime. I spent it entirely in the company of two energetic, silly, and sweet boys- my two little boys. While my boys are my true joy, it’s not [...]