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So, you say you won’t eat your Brussels sprouts? What if we add bacon and grapes? How about serving them alongside a juicy ribeye with a creamy port sauce. Does that make Brussel sprouts [...]

As I embark on my new professional endeavor, Freed Fit, I am constantly creating meals that hit three marks Can be made in 30 minutes or less Nutrient dense Delicious! As a bonus, I try to [...]