Bodacious Banana Cornbread with Cream Cheese and Chocolate
I love rotting bananas. Gross, I know. But when those bananas get to the point when the fruit flies are planning to establish a colony, it means I can make banana bread! (Sorry flies, find [...]
FREED FIT – SHEET PAN CHICKEN, ASPARAGUS AND CHERRY TOMATOES
As I embark on my new professional endeavor, Freed Fit, I am constantly creating meals that hit three marks Can be made in 30 minutes or less Nutrient dense Delicious! As a bonus, I try to [...]
Stocking Healthy Snacks – Finding That Bathing Suit Bod
It happens to the best of us; a day spent counting calories, trying to be lean and then we just end up mean. Before we know it, we’re rifling through cabinets and rummaging through the [...]
Colorful Quinoa – Healthy And Nutritious Meals with Julie Freed
After giving birth to my first child, I felt utterly overwhelmed – between baby duties and sheer lack of sleep, folding a load of laundry and cooking a meal seemed like the most momentous [...]
Mussels Worth The Muscle – Steamed and Broiled Mussels Recipe
I have two confessions about this mussels recipe. The first is it’s not mine; I stole it from my future father-in-law. The second disclosure is that I haven’t always eagerly enjoyed [...]