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Quick and easy meals are great, but sometimes you need to give your kitchen a little good old-fashioned lovin’. And, just like with good lovin’, sometimes you need to take your time. [...]

YUMMY! Thanks to Jean Marie Manning we have a great way to toast the start of the weekend. The savvy restaurant consultant has created a gorgeous drink that incorporates lots of wonderful [...]

My past two installments have covered inflammation, an alkaline body, the importance of “proper” breathing, as well as briefly touching upon autoimmune disease states. A person [...]

Have you tried those little egg bites from Starbucks? This isn’t the first time I’ve written about them; you might have caught on that I’m a little obsessed. That obsession [...]

Do you love Italian reds? Then you need to give Post Road Liquors Wine Wednesday recommendation a shot – Nobile Di Montepulciano DOCG ***Don’t forget, head into any of [...]

Good food has been bringing family and friends to the dinner table for eons; and not just for sustenance. We gather around the table not only to share a meal but to share in each other’s [...]

We can all use an extra boost every now and then. Julie Freed has just what we need to kick-start our healthy routine. She’s blended a mega smoothie packed with good stuff to get your body [...]

I remember the 21st night of September. I remember because September 21st, 2002 is the anniversary of my wedding to my late husband. It’s days like today that make me think [...]

It’s not just Starbucks that switches things up with the change of seasons. Restaurants all across the country are busily executing new fall menus. One of my favorite items that pop up on [...]

Post Road Liquors comes through for us every week! This week we basked in the golden rays of the Mulonniere 2015 Chenin Blanc. ***Don’t forget, head into any of the four wine [...]